1 Do not eat or use products from any animal that is fed and eats parts of its own dead.
2 Do not kiss or have intimate relations with anyone you do not know.
3 Learn basic sanitation and water purification.
4 Be comfortable around firearms. Learn to shoot and clean a gun.
5 Get a good first aid kit and learn to use it.
6 Find 5 people within 100 miles that you trust with your life and stay in contact with them.
7 Get a copy of the US Constitution and read it.
8 Eat less.
9 Get a bicycle and two sets of spare tires. Ride it 10 miles a week.
10 Consider what you would bring with you if you had to leave your home in 10 min. and never return.